Where do I begin if it's my first time trying yoga?
We do have true beginner classes periodically. If you don't see one, you are always welcome to join any class and just inform the instructor it's your first time. We always have one on one classes or small group classes for you and a few friends!
What should I bring?
You are always welcome to bring your own mat, but we always have mats, bricks, bolsters, & straps available to all class guests.
How should I dress?
There are plenty of options when it comes to dressing for yoga. Always make sure you're comfortable and that what you wear will allow you to move without restraint.